exercise 14.1 class 11 Como lograr tu primera Chin Up - PRINCIPIANTES - Calistenia - Street workout - Entrenamiento

Este es nuestro primer video de como lograr hacer Chin Ups.

Te mostramos algunos pasos que puedes seguir para lograrlo. Recuerda que lo importante es ser constante e ir incrementando la dificultad a medida que sientas que vas ganando cada vez mas fuerza, de esta manera mejoraras rápidamente y evitaras lesiones.

para mas información sobre Street Workout y Ejercicios, visita nuestra pagina:
www.kubebarz.com




Music: THE LIFT by "www.incompetech.com"

exercise 14.1 class 11 Como lograr tu primera Chin Up - PRINCIPIANTES - Calistenia - Street workout - Entrenamiento
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Sports	Upload TimePublished on 12 Nov 2015

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